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POWERED BY MOVABLE TYPE 3.2

July 21, 2003

Ready to Rock & Roll

Today I got a shipment of 75 books into my house. They arrive just in time for my first (post-book) speaking engagement. It will be in Boston at a Lead America seminar for about 80 high school students. I have a few butterflies, probably a combination of the audience size and my lack of preparation thus far.

I am now in the 3rd week of the 4 week ejuva cleanse program. For the first week, one starts off with 3 meals a day; in the second week, 2 meals a day; and starting today just one meal a day. Surprisingly, today was one of my most productive days of the year with constant, high-energy. I also realized that after each meal, I pretty much fast for 24 hours until the next meal. This is daunting especially since I've never fasted for a full 24 hours before and I have the speaking engagement.

Since I've gone raw, I've gone from 185 to 177lbs. Once I finish the ejuva I should go back up to 185. The past week, I've noticed a fairly large increase in energy.

Posted at July 21, 2003 09:17 PM
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